Build better habits,
one day at a time.
A simple, beautiful way to build habits and track your daily routines on iPhone and iPad.
2M+
Habits created
4.8
App Store rating
Features
Simple & Beautiful
A clean, minimal design that gets out of your way. Focus on what matters: your habits.
Morning Routines
Create routines for any time of day. Perfect for building a consistent morning ritual.
Track Progress
See your history and understand your patterns. Celebrate your wins.
Everything you need to stay consistent
Widgets & Lock Screen
Stay on track with your habits without even opening the app.
Daily puts your habits where you need them: on your Lock Screen, Home Screen, and in the Today View.
Glance at your progress, check off habits, and stay motivated throughout your day. Quick, clear, and always in sync.
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NFC Tag Support
Complete habits with a simple tap using NFC tags.
Place NFC stickers around your home, like on your water bottle, yoga mat, or bedside table, and tap your iPhone to instantly mark habits as done.
It's the fastest, most satisfying way to track your habits. No unlocking, no searching. Just tap and done.
Download
Siri & Shortcuts
Use your voice to track habits hands-free.
Say "Hey Siri, I completed my workout" or create custom Shortcuts to automate your habit tracking throughout the day.
Perfect for when you're cooking, driving, or just don't want to reach for your phone. Your habits, your way.
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Athletes
Students
Work
Made for simplicity.
Loved by everyone.
Whether you're building a workout routine, learning a new skill, or just trying to drink more water, Daily helps you stay consistent.
Start for freeWellness
Parents
Fitness
How people use Daily:
Fitness
Track your workouts, runs, and exercise routines. Build consistency and watch your fitness habits grow stronger every day.
Meditation
Build a daily meditation practice. Track your mindfulness sessions and maintain inner peace through consistent habits.
Reading
Develop a daily reading habit. Track pages or minutes read and expand your knowledge one day at a time.
Hydration
Remember to drink enough water throughout the day. Stay hydrated and feel your best with simple daily reminders.
Sleep
Build better sleep habits with consistent bedtime routines. Track your sleep schedule and wake up refreshed.
Journaling
Cultivate a daily journaling practice. Reflect on your thoughts and track your personal growth journey.
Learning Skills
Practice instruments, languages, or any new skill daily. Consistent practice leads to mastery over time.
Healthy Eating
Track your nutrition habits and meal planning. Build a healthier relationship with food one meal at a time.
Morning Routine
Start your day right with a structured morning routine. Track each step and build momentum for the day ahead.
What people say:
"Finally a habit tracker that's simple and beautiful. No clutter, just what I need to stay on track."
Sarah M.
"Love the clean design. It's the first habit app I've actually stuck with for more than a week!"
James L.
"Perfect for my morning routine. The streaks keep me motivated every day."
Emma K.
"The best habit app I've tried. Clean interface and does exactly what it promises."
Alex P.
"I've tried dozens of habit apps. This one finally stuck. Simple and effective."
Rachel B.
"Finally a habit tracker that's simple and beautiful. No clutter, just what I need to stay on track."
Sarah M.
"Love the clean design. It's the first habit app I've actually stuck with for more than a week!"
James L.
"Perfect for my morning routine. The streaks keep me motivated every day."
Emma K.
"The best habit app I've tried. Clean interface and does exactly what it promises."
Alex P.
"I've tried dozens of habit apps. This one finally stuck. Simple and effective."
Rachel B.
"Finally a habit tracker that's simple and beautiful. No clutter, just what I need to stay on track."
Sarah M.
"Love the clean design. It's the first habit app I've actually stuck with for more than a week!"
James L.
"Perfect for my morning routine. The streaks keep me motivated every day."
Emma K.
"The best habit app I've tried. Clean interface and does exactly what it promises."
Alex P.
"I've tried dozens of habit apps. This one finally stuck. Simple and effective."
Rachel B.
"Simple, elegant, and effective. Exactly what a habit tracker should be."
Michael R.
"This app helped me build a consistent meditation practice. Highly recommend!"
Lisa T.
"No ads, no complicated features. Just a beautiful way to track my daily habits."
David W.
"Beautiful design and so easy to use. My morning routine has never been better."
Sophie C.
"Minimalist and functional. Helped me stay consistent with my workout routine."
Tom H.
"Simple, elegant, and effective. Exactly what a habit tracker should be."
Michael R.
"This app helped me build a consistent meditation practice. Highly recommend!"
Lisa T.
"No ads, no complicated features. Just a beautiful way to track my daily habits."
David W.
"Beautiful design and so easy to use. My morning routine has never been better."
Sophie C.
"Minimalist and functional. Helped me stay consistent with my workout routine."
Tom H.
"Simple, elegant, and effective. Exactly what a habit tracker should be."
Michael R.
"This app helped me build a consistent meditation practice. Highly recommend!"
Lisa T.
"No ads, no complicated features. Just a beautiful way to track my daily habits."
David W.
"Beautiful design and so easy to use. My morning routine has never been better."
Sophie C.
"Minimalist and functional. Helped me stay consistent with my workout routine."
Tom H.
Frequently Asked Questions
Is Daily free to use?
Yes! Daily is completely free to download and use. You can track unlimited habits, use widgets, and access all core features at no cost.
Does Daily work offline?
Yes, Daily works entirely offline. Your habit data is stored locally on your device, so you can track habits anywhere without an internet connection.
Can I use widgets on my Lock Screen?
Daily supports both Home Screen and Lock Screen widgets on iOS 16 and later. You can see your habit progress and check off habits right from your Lock Screen.
How do NFC tags work with Daily?
You can assign habits to NFC stickers placed around your home. Simply tap your iPhone on a sticker to instantly mark a habit as complete - no need to unlock your phone or open the app.
Start building better habits
Free to download. Available on iPhone and iPad.